1/2 Cindy
Day One Elements
5 pull ups, 10 push ups, 15 air squats
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2010
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June
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- Runs, Push-ups, Walking Lunges - 3 May
- Front Squats, Single Unders - 5 May
- Ring Dip (band)s, Scotts Presses, Runs - 7 May
- Kettlebell Swings, Wall Balls, Single Unders - 11 May
- Row- Team relay - 13 May
- Pull-up (band)s, Sit-up (abmat)s - 17 May
- Single Unders, Goblet Squats - 18 May
- Runs, Deadlifts - 20 May
- Bench Presses, Tabata Sit-up (abmat)s, Tabata Push...
- Run - 25 May
- Cindy - 1 Jun
- Deadlifts, Box Jump (20 in.)s - 3 June
- June 4, 2010
- June 6, 2010
- June 7 2010
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June
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About Me
- Thera
- Brian, Thera and Susie moved to Amman, Jordan in October 2010. This blog will help keep friends and family apprised of all their middle east adventures!
6.889 rounds. Prob blue band but can't remember
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