50 Double Unders
2 Hang Power Snatch (95/75)
40 Double Unders
4 Hang Power Snatch (95/75)
30 Double Unders
6 Hang Power Snatch (95/75)
20 Double Unders
8 Hang Power Snatch (95/75)
10 Double Unders
10 Hang Power Snatch (95/75)
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9:46 or 48, don't know. did su's and hps were 40#.
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