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Friday, July 16, 2010
15 Jul 2010
4 Rounds:
15 Burpees
20 Unbroken Box Jumps (20/16)
25 Unbroken Double Unders
Rest 2 minutes between rounds.
2 comments:
Thera
July 16, 2010 at 4:06 PM
17:54
started with unbroken, failed very quickly, switched to 75 su's
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Thera
July 16, 2010 at 4:07 PM
**oops, started with du's**
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Thera
Brian, Thera and Susie moved to Amman, Jordan in October 2010. This blog will help keep friends and family apprised of all their middle east adventures!
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17:54
ReplyDeletestarted with unbroken, failed very quickly, switched to 75 su's
**oops, started with du's**
ReplyDelete